1:1 Coaching

Ready to dive in, change your levels of wellness, and start living more authentically? We’ll start with an introductory Hello Session to make sure we are a good fit for each other. If we decide we work well together, we start with a 6 week series of weekly sessions. The first session is 90 minutes long and we really look at what you want shift in those 6 weeks. The following 5 weeks are 1 hour each where you pick the focus and we really look at you: what inspires you, what stories hold you back, what fears get in the way, and what you feel called to do. At the end of 6 weeks we re-evaluate and decide the best course of action. The initial investment is $520.

One and Done

This 90 minute coaching session is when you just want one coaching session to really help you get unstuck. This is person centered coaching so we holistically look what is holding you back as an individual rather than attacking the problem with more things to do. Together we find what will empower you to move forward in way that is individualized and right for you. A one time 90 minute session is $120.